Sessions

The acquired ability to intentionally invest your FULL and BEST energy, right HERE, right NOW. It is the "sweet spot" of human energy. Fully engaged people live healthier, happier and more productive lives.

Become more physically energized, emotionally connected, mentally focused. Learn how to increase your energy through nutrition, movement, values, purpose, stress management and improving your work / life balance.

Quick Facts

F.E.T. sessions are at the Zia Conference Center at San Juan College, 4601 College Blvd, Farmington, NM 87402

Participating in Full Engagement Training includes the following benefits:

  • Nine month gym membership at the Health and Human Performance Center
  • Lab work and Bod Pod assessment with complete explanation of results
  • Guidebooks
  • Quarterly rechargers
  • Time with and tips from a Registered Dietitian and Certified Personal Trainer
  • Follow-up coaching to support your action plan
  • Personal theraband, F.E.T. workout shirt, water bottle, breakfast and lunch, healthy snacks and more!

Please contact Sandi at 505.609.2171, sgrunwaldt@sjrmc.net to register or to request more information.

View the 2019 training dates