Participation Information

Once you are registered for F.E.T., you will receive an information packet from the F.E.T. team letting you know how to prepare for the F.E.T. class. Participants should wear or bring gym clothes and gym shoes and make a Bod Pod appointment with the Health & Human Performance Center at San Juan College 505.566.3410 as soon as possible.
 
• While the Bod Pod is not a requirement to attend, it is a very valuable piece of information about your health, just like the blood work. It is private and very confidential and we hope you take this opportunity for yourself.

• A lab form with detailed instructions will be included in your F.E.T. packet. F.E.T. will receive your lab results and bring them to class to give to you. Although blood work is not a requirement to attend, you gain the most knowledge about how your behaviors affect your health.
 
• A nutrition record will be included in your F.E.T. packet will encourage you to record what you eat and drink, including snacks, for one weekday and one weekend day. Completing this record will be beneficial during the nutrition module portion.

• A medical history form and a San Juan College Liability form will be in your packet to help keep everyone safe in the gym. Additional information on completing the online self-assessment will also be included in your packet.
 
• Breakfast, lunch, snacks and beverages are included on the first two days. On the last half day breakfast and beverages only will be provided.