Participation Information

• Once you are registered for F.E.T., you will receive an information packet from the F.E.T. team letting you know how to prepare for the F.E.T. class. Participants should wear or bring gym clothes and gym shoes and make an appointment with the Health & Human Performance Center at San Juan College (505) 566.3410  as soon as possible so that you are able to complete the Bod Pod assessment.
• While the Bod Pod is not a requirement to attend, it is a very valuable piece of information about your health, just like the blood work. It is private and very confidential and we hope you take this opportunity for yourself. 
• A lab form with detailed instructions will be included in your F.E.T. packet. F.E.T. will receive your lab results and bring them to class to give to you.  Although blood work is not a requirement to attend, you gain the most knowledge about how your behaviors affect your health.
• A one-day nutrition record, medical history form and a San Juan College Liability form to help keep everyone safe in the gym will be included in your pre-F.E.T. packet. Additional information on completing the online self-assessment will also be included in your packet.
• Breakfast, lunch, snacks and beverages are included both days. Please contact Sandi at 609.2171, sgrunwaldt@sjrmc.net or Nicole at 609.2176, ndclark@sjrmc.net at least 3 working days prior to your scheduled F.E.T. class if you have special dietary needs.