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Assessment Tools
90 Day Training Log
Healthy Habits
Target Heart Rate
Adult Body Mass Calculator
Blood Pressure Quiz
Chronic Condition Management
Dietary Fiber Quiz
Food Quiz
Walking Log
Interval Workouts
Three Minute Interval
Two Minute Interval
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Perceived Exertion Scale
Assessment Tools
What is your Target Heart Rate? What about your Body Mass Index? Find the answers here and test your knowledge in blood pressure, food, and dietary fiber.
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